Mental Health Excellence

Affordable online sessions to master ancient practices for mental well-being and personal growth.

Mental Health

Affordable online sessions to enhance mental well-being and excellence.

A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.
A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.
6 Levels to Mental Excellence

Achieve mental excellence through guided practices and teachings.

A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.
A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.
Client Packages

Explore our affordable packages for comprehensive mental health support.

A person dressed in bright orange robes sits cross-legged in meditation on a stone bench against a large rock wall. The scene is set outdoors, beneath an arch formed by a massive boulder, with greenery visible in the background. There are some signs nearby on the ground.
A person dressed in bright orange robes sits cross-legged in meditation on a stone bench against a large rock wall. The scene is set outdoors, beneath an arch formed by a massive boulder, with greenery visible in the background. There are some signs nearby on the ground.
A person is meditating in an outdoor setting, sitting cross-legged on the ground with eyes closed. The surroundings include lush greenery and dappled sunlight creating a peaceful ambiance. The person is wearing a black top and light yellow shorts, with hair tied up in a bun.
A person is meditating in an outdoor setting, sitting cross-legged on the ground with eyes closed. The surroundings include lush greenery and dappled sunlight creating a peaceful ambiance. The person is wearing a black top and light yellow shorts, with hair tied up in a bun.
Free 15 min Phone Consult

Call in to talk and check if this is a good fit for you.

Teaching Training

Become a certified teacher in our unique mental health practices.

Client Feedback

Discover how our services have transformed lives and supported mental health.

The online mental health service has truly changed my perspective on life. Highly recommend!

Carolyn Moore
A person is meditating in a garden setting, surrounded by lush green foliage. They are sitting cross-legged on a green mat with eyes closed, wearing a turquoise tank top and dark shorts. Behind them, there is a statue of a deity, and the space is flanked by stone walls covered in vines. Two green parasols with tassels are partially visible at the top corners.
A person is meditating in a garden setting, surrounded by lush green foliage. They are sitting cross-legged on a green mat with eyes closed, wearing a turquoise tank top and dark shorts. Behind them, there is a statue of a deity, and the space is flanked by stone walls covered in vines. Two green parasols with tassels are partially visible at the top corners.

San Souci, Sydney

I found the six levels of training incredibly insightful and beneficial for my mental health journey. The meditation techniques are life-changing!

A person is peacefully meditating in a cross-legged position indoors. The surrounding area includes several potted plants, a small Buddha statue, and a salt lamp on a wooden table. A small framed photo is hanging on the wall in the background, adding a personal touch to the serene space.
A person is peacefully meditating in a cross-legged position indoors. The surrounding area includes several potted plants, a small Buddha statue, and a salt lamp on a wooden table. A small framed photo is hanging on the wall in the background, adding a personal touch to the serene space.
Stephen Thompson

Mosman, Sydney

★★★★★
★★★★★